Why mindfulness might NOT be all it's cracked up to be: Review finds no proof trendy, A-list loved programme boosts...
mindfulness
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Dr Dan O'Hare from the British Psychological Society said: "It is important not to view mindfulness sessions as a panacea,...
It's often seen as a trendy health fad, but if you practice mindfulness, there's a new reason to feel smug.Researchers...
Free hot drinks and other perks are on offer as train bosses try to get passenger numbers back on track....
Thich Nhat Hanh, who set up meditation centres around the world, died on Saturday in Vietnam. Source link